#dailymotivation

Hello Everyone! I’m back with my leg workout video 🦿. . Warm up by doing stretching -Dynamic stretching -Static stretching Stretching helps you increase body temperature to be ready for exercise and prevent injuries. . Workout 1 : Wide Stance Squat- 4x12 Workout 2 : Goblet Squat-4x12 Workout 3 : Deadlift-3x12 Workout 4 : Split Squat-3x12 Workout 5 : Single-Leg Hip Thrust-3x12 Workout 6 : Alternating Lunges-3x12 . . Quote - Sore, but worth it ! . . @coach.hanguru @markyhiga13 @ieradalila @bryanashwin23 @creed_786 @boo75__ @azrii95 @phily_fitness @liftingracoon92 #KeepItGlowing #StayStrongTogether #KeepYourChiOn #KeepItActive #legworkout #dumbbell #barbell #homeworkout #stayhome #exercisetobehealthy #behealthy #fitfromhome #dailymotivation #legday #fitnessmotivation #fitfromhome


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Working from home gives us more freedom and time to do things that make our lives better. As someone who has worked from home for up to 10 years, working from home can either be the opportunity to progress faster if the time is used in a wise and conscious manner or regress because we default to being idle and get super comfortable and not realize that the world around us isn’t sitting idle. Don’t be idle, wake up early, spend the best parts of your day yourself, set work hours and don’t be a workaholic. Enjoy the time doing things that bring you value, take an online lesson, read, get some sunlight, exercise, and keep moving


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Posted @withregram@heather_rosehill RESILIENCE....A lot of you are using this as your WORD OF THE YEAR! Remember our post from 2 weeks ago? So many of you wrote that RESILIENCE was your word....Resilience is such a great goal and word to own this year....When we are more RESILIENT we learn to make the most of life's ups and DOWNS, the good and the bad, we can be more flexible in understanding that life's failures are also our teachers....Failures and setbacks are part of life, When we are resilient we know that we can make it through difficult conditions and situations that may be uncomfortable, but with a positive outlook, confidence, the ability to adapt to our situations and the potential to turn our 'failures' into opportunities....we can and we will move on and ahead....I love that so many of you have taken this word on this YEAR! YOU ARE RESILIENT! ❤️💕❤️📝 #heatherstillufsen #resilience #wordoftheyear #dailyquotes #dailymotivation #dailypic #dailysketch #fashionandwords


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@Erfolgsmotto⁣ Du willst ein bisschen Motivation tanken?⁣ Dann bist du auf diesem Profil genau richtig! Folge mir wenn du keinen weiter Beitrag verpassen möchtest.⁣ ⁣ ⁣ Lass mich deine Meinung in den Kommentaren wissen!⁣ ⁣ ⁣ -⁣ ⁣ ⁣ ⁣ #erfolgsperson #erfolgsmotto #erfolg #erfolgistkeinglück #erfolgreich #erfolgsmensch #erfolgssprüche #erfolgsmindset #erfolgszitate #success #successquotes #nieaufgeben #glaubandich #weg #gehdeinenweg #lebensweisheiten #lebenssprüche #motivation #motivationalquotes #motivationssprüche #dailymotivation #zitateundsprüche #zitate #zitatefürsleben #sprüche #sprücheundzitate


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Elon musk saying..


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what do you understand from this quote? . Tag someone who need this, because motivation is the KEY! . Turn on post notification so that you don't miss any posts. . ➡️Follow @truelivinglegends  for daily motivation.⬅️ ➡️Follow @truelivinglegends for daily for daily motivation.⬅️ ➡️Follow @truelivinglegends for daily motivation.⬅️ . 📸:@thyriankingdom #quote #lifequotes #inspirationalquotes#motivationalquotes #quotestagram#quotesoftheday#successquotes #dailyquotes #entrepreneurialmindset#thegoodquote #entrepreneurquotes #instaquotes#dailyquotes #motivational-videos ​#businessquotes#successquotes #dailymotivation#entrepreneurquote#hustle #inspirational #inspiredaily#hustlehard #successful #mindsetquotes#garyveequotes #mentaldrive #garyvee#tonyrobbins


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📸🍾 | DAY 12 / 21 | 🍾📸 We have officially passed the half way mark of lockdown and we are flattening the curve!! That’s an awesome reason to CELEBRATE!!! We can not wait to make more memories with our team and clients again! ♥️ How will you celebrate today? PROD: @birdonawiresa 🦉 Campaign we did with our friends at @mutzigcameroun 🍻 #celebrate #productiondream #happy #halfway #lockdown #weareready #dailymotivation #daily #capetown #producer #productphotography #crew #beer


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"He shall feed his flock like a shepherd: he shall gather the lambs with his arm, and carry them in his bosom, and shall gently lead those that are with young." (Isaiah 40: 11) 'God will come to subdue his foes, and to reward his people. In this verse, the mild and gentle character of his government over his people is predicted. It would not be that of a conqueror over vanquished subjects; but it would be mild and tender, like that of a shepherd who carries the lambs, which are unable to walk, in his own arms, and gently leads along the feeble and the delicate. The verb translated “to feed‘ (ירעה yire‛eh ), denotes more than our word feed at present. It refers to all the care of a shepherd over his flock; and means to tend, to guard, to govern, to provide pasture, to defend from danger, as a shepherd does his flock. He will lead them into “green pastures,” near fountains of water, and chooses a convenient place for them to “rest at noon.” At night he drives them near his tent; and, if there is danger, encloses them in the fold. They know his voice, and follow him. When traveling, he tenderly watches over them, and carries such as are exhausted in his arms. Such a shepherd is the Lord Jesus Christ.‘ #faith #hope #love #shepherd #goodshepherd #greatshepherd #chiefshepherd #dailyinspiration #dailymotivation #sheep


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August 2016 was my first time ever hitting 315 for a single rep by myself. I was w/ my brother @youngfittnorm4life The only reason I’m bringing this up is because almost 4 years later I’m just now getting 5-6 reps of 315 on a good day. My point is earning strength takes time, don’t get discouraged if you don’t see the results over night, Rome wasn’t built in a day! Keep going! A lot of small steps will eventually equal large leaps! The secret is starting, and not stopping! You can do it! S/o to all my clients who are getting results & not making excuses through these tuff times! See y’all soon! HAVE HEART ® #GrindDontStop #2020 #HotSummer #LetsWork #teamwork #dailymotivation #tbt #Honest #True #strength #heart #musclegain #fatburn #fitfam #rightchoices #workhard #continue #dontstop #keepgoing #babysteps #progress #progression #upsanddowns #thickandthin #motivate #lovelife #selflove #Godfirst #thankful #levelup


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