I am so excited to be apart of this AMAZING online retreat run by the incredible @lalunaexperiences. 🌻 🧘🏼♀️🧘♂️ I will be running FREE online LIVE home bodyweight trainings for all abilities. Can't wait to see you all there. ❤️ We also have an amazing team of trained professionals from all around the world to bring you online WORKSHOPS, LIVE CLASSES, TALKS & WEBINARS.
During these times of quarentine and isolation it's the perfect opportunity to slow down amidst all the stress and anxiety in our busy lives. It's time to take some time to ground and center your body, mind and soul.
Visit our website https://lalunaexperiences.com/online-studio/stay-inside-go-inwards/
for all the information you need. We have limited spaces on some sessions so be sure to check it out.
You will also find mindfulness, movement, breathing exercises, nutritional classes and more.
If you are interested I will add you to our beautiful community on WhatsApp for updates and more information.
STAY INSIDE AND GO INWARDS YOU BEAUTIFUL PEOPLE ✨ 🌞🌻 #soul #body #mindfulness #movement #pilates #yoga #dance #nutrition #energy #heath #fitness #meditation #holistic #wellbeing #newbeginnings #stayinside #retreats #homeworkout