#healthy

Spicy Steamed Dumplings by @woon.heng⠀⠀ .⠀⠀ 2 lbs of bok choy, washed and julienned⠀⠀ 1 package of wonton/dumpling wrapper⠀⠀ 1 box of firm tofu, drained & mashed⠀⠀ 1/4 cup of saute mushrooms⠀⠀ 1 tablespoon black bean sauce⠀⠀ 1 tablespoon corn starch⠀⠀ salt to taste⠀⠀ oil⠀⠀ Spicy sauce (whisk all ingredients in a bowl until sugar dissolves):⠀⠀ 3 tablespoons soy sauce⠀⠀ 2 tablespoon chili oil with chili crumbs⠀⠀ 1 tablespoon sesame oil⠀⠀ 1 teaspoon Chinese black vinegar⠀⠀ 1 teaspoon grated ginger⠀⠀ 1 teaspoon sugar⠀⠀ .⠀⠀ Place julienned bok choy in a large bowl with 2 tsp salt, using your hands, gently massage salt into veggies. Set aside for 15-20mins. In a heated pan with 1 tsp oil, sauté mushrooms until lightly brown, add black bean sauce and stir until well combined, set aside and pan fry mashed tofu for 2 minutes (or until brown), season with salt. Place both ingredients in a big bowl. Using a cheesecloth or just with your palms, squeeze as much liquid out as possible from your bok choy. Add tofu mixture, starch, combine well & season if needed. Place a dollop of mixture in the middle of your wrapper, moisten side with water and pleat to seal. Place wontons on a steamer basket and steam for 15mins in high heat. Remove and serve warm with spicy sauce. You can serve sauce on the side or as pictured.⠀ .⠀ ❓If you're READY to feel lighter, have more energy & look thinner and More...👉 Get A Complete THE 1 MONTH VEGAN CHALLENGE NOW ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 BIO⁣⁣⁣ @vegan.recipes.smoothies⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend in the comments who’d love this! 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl #veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #veganweightloss #vegandiet #healthybreakfast #weightlossfood #weightlossrecipes #vegandeutschland #veganinspiration #veganclub


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Alhamdulillah. Baru Seminggu Consume KERENGGA, Dah Nampak Result!!! Anda Bila Lagi??? . . HANYA Sekotak confirm Turun 3-10kg!!! #Kerengga #ConfirmKurusConfirmLentik #KerenggaMemanglahLentik #KerenggaMemanglahKurus. Direct Whatsapp atau Text 0162081010 for more details ataupun nak order ya. Tqvm. TANPA CIRIT BIRIT! TANPA HEART BEAT LAJU! TANAP BERLAPAR (WAJIB MAKAN MCM BIASA)! LULUS KKM!!! #Sihat #Cantik #Slim #Healthy #Viral #Sabah #Sarawak #Pink Picture from @kerenggaopah_bangsar


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Dieta Sirt zyskuje coraz większą popularność nie tylko wśród gwiazd, ze względu na swoje właściwości: Redukuje masę ciała, poprawia przemianę materii i procesy trawienne Poprawia wygląd skóry, widocznie odmładza organizm Poprawia samopoczucie oraz dodaje witalności Poprawia ogólny stan zdrowia Ochrania komórki przed chorobami i przedwczesnym starzeniem organizmu —— #sirt #dieta #skora #zdrowie #zdrowy #pieknakobieta #zielonekoktajle #smoothie #zielonesmoothie #algi #chlorella #zdroweodżywianie #zdrowejedzenie #fit #dieta #sport #healthy #green #dietasirt #diety #zdrowediety #zdroweprzepisy


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THE BUTTERFLY EFFECT 🦋 . Small changes over time can really add up. A concept often used in meteorology known as the Butterfly Effect. . The Butterfly Effect is all about how small changes in a complex system can equal results that are virtually impossible to predict. What might seem like a very small and insignificant change in one place could result in large differences somewhere else or at a later stage. . - Don't fear fat. - Exercise portion control. - Eat the colors of the rainbow. - Boost your protein intake. - Eat breakfast. - Stay hydrated. - Replace emotional snacking with a workout . #butterflyeffect #fatloss #smallchanges #change #love #motivation #goals #mindset #fitness #health #instagood #selfcare #changeyourlife #smile #fit #instagram #positivevibes #mindfulness #healthy #getlean #loseweịght #weightlossjourney


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C'est le weekend 🥳🤩alors on vous donne quelques consignes 🧐 pour qu'il soit réussi 🏆!! On garde sa motivation 💪 et ses objectifs 📊 en ligne de mire 🎯 On résiste aux écarts 🍕🍔🍨🍰🍬🍫🍪🍩🍷🍹 On pratique une activité physique 🏋️‍♀️ pour dépenser des calories. Et on oublie surtout pas de se dire qu'on est BELLE/BEAU 🥰et que l'on va chasser les kilos 😎 !! Passez un excellent weekend de fête des mères 😍 ! On vous retrouve dès mardi en super 🦸‍♀️ forme !! Mathilde et Annabelle diététiciennes nutritionnistes diplômées 🎓 ☎️ 04 42 86 11 50 - 110 Boulevard Louis Pasquet 13300 Salon de Provence #naturhousesalondeprovence #salondeprovence #diététicienne #profesionnelledesanté #santé #naturhousefrance #methodenaturhouse #manaturhouseattitude #regimeuse #reequilibragealimentaire #regime #healthyfood #pertedepoids #healthy #mangersain #nutrition #diet #instafood #healthylifestyle #maigrir #mincir #nopainnogain #mangermieux #instaregimeuse #regimeuse #regimeusemotivee #mangersain #repriseenmain #nouvellevie #instaregimeuse #pertedepoids #maigrirensemble #maigriravecplaisir #fetedesmeres


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𝐁𝐑𝐄𝐀𝐊𝐅𝐀𝐒𝐓 𝐎𝐅 𝐃𝐑𝐄𝐀𝐌𝐒 🤤⁣ ⁣ Sourdough topped with scrambled egg, mushrooms & asparagus cooked in garlic and @spicentice chimichurri, smoked bacon and BBQ sauce! 🥓🍳⁣ ⁣ You can get 20% off @spicentice with code JL20 | AD ⁣ ⁣ #breakfast #breakfasttime #breakfastlover #foodie #food #foodporn #breakfastclub #healthyfood #healthybreakfast #breakfastideas #instafood #breakfastbowl #breakfasts #breakfastofchampions #yummy #breakfastinbed #breakfastofchamps #foodphotography #breakfastporn #breakfastisserved #breakfastattiffanys #breakfastsandwich #breakfasting #breakfastdate #healthy #foodblogger #goodmorning #morning #breakfastfordinner #breakfastforchampions


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#Pancakes are my favorite breakfast. And especially on a Saturday morning! ☀️🍓 . For this recipe you’ll need: 🔘 1 cup of flour 🔘 2 teaspoons of baking powder 🔘 2 tablespoons of sugar 🔘 1 cup of milk 🔘 1 large egg 🔘 2 tablespoons of butter, melted + extra for the skillet 🔘 1/2 teaspoon of vanilla . . . . #food #pancake #foodlover #strawberry #banana #fruits #dessert #healthy #goodfood #goodmood #sweets #instafood


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Rewelacyjny efekt oczyszczania manualnego twarzy oraz mikrodermabrazji diamentowej w naszym gabinecie 🧖 Jeśli chcesz przygotować skórę na lato zapraszamy do nas ☀️ Możecie zapisać się też przez https://www.moment.pl/m-m-salon-kosmetyczny 💻 ---------------------------------- #oczyszczanie #zdrowie #uroda #kosmetyki #detox #skora #natural #healthy #fitgirl #naturalnekosmetyki #pielegnacja #polishgirl #oczyszczanietwarzy #cytryna #beauty #spa #peeling #lublin #polskiekosmetyki #skincare #skingoals #salonkosmetyczny #zabieginatwarzlublin #gabinetkosmetyczny #tradzik #skoraproblematyczna #mikrodermabrazja


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Changed the route so more inclines and running INTO 40mph winds most of the way so I'm happy with this. #gettingthere ! . #run #imarunner #running #healthy #healthylifestyle #live #life #love #fun not#slimmingworld not#weightwatchers just#health


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ナゴレコモーニングスタンプラリー最後のお店! 大須の「PINE FIELDS MARKET」さん☕️ . ずっと自粛していたので久しぶりのモーニング🍞 しっかり予防して行ってきました✨ . やっぱりお店のコーヒーは美味しい☕️ パンもとっても美味しかったので、テイクアウトでコッペパンサンドも頂きました! . #カフェ #PINE FIELDS MARKET #喫茶店 #モーニング #コーヒー #トースト #カフェ巡り #カフェ好きな人と繋がりたい #ナゴレコモーニングスタンプラリー2020 #ナゴレコ #美味しい #料理 #グルメ #美味しいもの好きな人と繋がりたい #グルメな人と繋がりたい #名古屋 #美容 #健康 #美肌 #アンチエイジング #healthy #Anti-Aging #beautiful #health #beauty


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Cook with Heart ♥️ Guys, are you up for a challenge?! Challenge yourself to cook 5 or 10 heart-healthy recipes in 10 days and raise money to fight heart disease. @colessupermarkets will match every dollar you raise, up to $100,000! 👌 This is a cause close to my heart ♥️ My dear mum is fighting high cholesterol levels which is a major cause of heart disease 😞♥️ The Cook with Heart Challenge is about cooking heart-healthy meals and raising funds to help fight heart disease. Heart disease is Australia’s single biggest killer, taking the lives of 48 people every day ♥️ Join me and donate to my fundraising page https://www.cookwithheart.com.au/s/1979/1989/e or sign up for your own challenge at @heartfoundationau or http://www.cookwithheart.com.au ♥️ #cookwithheart #ad #cooking #heart #heartdisease #fundraising #support #supportagoodcause #yum #healthy #healthyeating #healthyliving #family #love #homecooking #homecooked #foodie #perthfoodie #perthinfluencer #perthbloggers #mamablogger #aussiefoodie


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Workouts these days always consist of this one climbing on top of me, good job he’s cute🥰❤️ . . . . #herbalife #nutrition #fitness #fit #lifestyle #healthy #happy #journey #bodyhealth


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Aujourd'hui on se régale avec une recette BIO 100% naturel,🍁🍁🍁🍁 j'ai essayé pour vous avec mes produits... Et c'est un pure régal pour remplacer certaine pâte à tartiner🍯🍯🍯🍯 industriel avec seulement 2 ingrédients : - Dattes Medjoul BIO - Cacao pure en poudre BIO🍫🍫🍫🍫 Venez la déguster.... Bonne préparation😀😀😀😀🌞🌞🌞🌞🌞 #bio #naturel #healthy #gourmandise #jesuisbioenvrac


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Dieta Sirt zyskuje coraz większą popularność nie tylko wśród gwiazd, ze względu na swoje właściwości: Redukuje masę ciała, poprawia przemianę materii i procesy trawienne Poprawia wygląd skóry, widocznie odmładza organizm Poprawia samopoczucie oraz dodaje witalności Poprawia ogólny stan zdrowia Ochrania komórki przed chorobami i przedwczesnym starzeniem organizmu —— #sirt #dieta #skora #zdrowie #zdrowy #pieknakobieta #zielonekoktajle #smoothie #zielonesmoothie #algi #chlorella #zdroweodżywianie #zdrowejedzenie #fit #dieta #sport #healthy #green #dietasirt #diety #zdrowediety #zdroweprzepisy


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